Mental Health for Food Pros: Balancing Burnout with Flexible Kitchen Access Schedules
The culinary industry is beautiful and brutal in equal measure. You’re creating art, nourishing people, and building community—but you’re also working fifty-hour weeks with irregular schedules, high-pressure service windows, and a culture that historically glorified overwork. The statistics paint a sobering picture: 70% of chefs report experiencing anxiety from working in restaurants, 60% say their…
